"My success story begins in January. January 6th I weighed in at 247.7 lbs and this morning I weighed in at 188.6 lbs. The bulk of my weight I lost from January to beginning of April but I've kept up with the exercise program and healthy diet through this program and will continue to do so through the summer. "
One. Create a financial incentive to complete routine exam with doctor. IHW's approach shortens the road to the care adults need and can only receive from a licensed physician.
Two. Select six of IHW's Wellness Enhancements per year. When it comes to healthy behavior adherence one size does fit all - everyone needs to exercise, eat better, obtain adequate sleep, and make smart health decisions every day for the rest of their busy lives. IHW's approach simply encourages, tracks, and rewards healthy behavior adherence for life.
Three. Open a mobile friendly online portal to register, track, and record healthy behavior adherence. Wellness doesn't need to be fancy, just faithful and friendly.